Prophet Muhammad (ﷺ) recommended us to break the fast with fresh or dry dates. Today it is proven that Dates are rich in fiber, potassium and other nutrients. When we study the nutritional facts and the health benefits of this amazing fruit from the date palm, we will realize that it is indeed a must have fruit after fasting for hours in Ramadan as well as in other months. It is also recommended in a hadith to eat dates on daily basis in the morning.
6 reasons to eat dates AFTER FASTING
Dates are easy to digest so they don’t exhaust your stomach after fasting.
Breaking the fast with dates can quickly bring down the great hunger and we will not rush into excessive food right after breaking the fast, which can cause digestion disorders.
Taking dates prepare our stomach to receive the food after being inactive through out the day by activating the release of digestive secretions and juices.
Dates are very rich with ‘natural’ sugary energy which is a best nutrient for the brain cells and nerves.
Dates protects us from having constipation as a result of change in the eating times or low fiber intakes during fasting days.
The alkaline salts in dates can adjust the acidity of blood resulting from excessive intake of meat and carbohydrates which can cause a lot of hereditary diseases such as as diabetes, gout, renal stones, gall bladder inflammations, high blood pressure and hemorrhoids.
同時也有1部Youtube影片,追蹤數超過12萬的網紅草地狀元,也在其Youtube影片中提到,你有吃過椰棗嗎!? 椰棗被穆斯林稱為生命之樹,生長在乾旱的沙漠,是中東地區旳聖果,營養價值很高,現在台灣也有在栽種,突破地理和氣候上的限制,以高超的農業技術,讓果樹開出甜美的果實,口感Q彈爽口,甜而不膩,是夏天清涼的消暑水果! 免費訂閱草地狀元,讓黃西田帶你看見台灣職人的精神↓↓ https://...
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#Repost @qalbyapp
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Be like the date palm tree. Its roots are deep and firm, the trunk is straight and upright, the branches bend low but reaches up to the sky. Every part of it brings benefit and it can withstand any extreme weather all year round! It gives fruit which is sweet and its benefits are never ending.
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Like the date palm tree, a believer is also upright. Our roots of iman are deep and fixed in our hearts, humble, not arrogant. We do good all year round, not seasonal. We give continuous benefit and uplift others. When iman is rooted in the heart, the effect is widespread providing goodness all the time, rising high!
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#qalbyapp #seekersofknowledge #dawah #qalbyjourney #rechargeyouriman #goodcharacter
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你有吃過椰棗嗎!?
椰棗被穆斯林稱為生命之樹,生長在乾旱的沙漠,是中東地區旳聖果,營養價值很高,現在台灣也有在栽種,突破地理和氣候上的限制,以高超的農業技術,讓果樹開出甜美的果實,口感Q彈爽口,甜而不膩,是夏天清涼的消暑水果!
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date palm fruit 在 Pin on Grow Your Own Bonsai Flower from Seeds - Pinterest 的推薦與評價
Apr 16, 2016 - Date Palm (Phoenix Dactylifera) produces the edible dates most commonly available in markets. Date palm is naturally a clumping tree, ... ... <看更多>